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Apricot Smoothie Recipes

Apricot  Apricot Apple

Back to Main Fruit Smooth Page

 

General Notes:

  • All recipes serve 2 unless otherwise stated and take 30-60 seconds’ blending – starting on low and increasing to high.

  • If using frozen fruit omit the ice cubes. You can substitute plain ice cubes with the same quantity of frozen base liquid to give a fuller flavour

  • Where possible, chill the base liquid beforehand

  • To check how much of any fruit or vegetable constitutes one of your 5-a-day go to:-    5-a-day Vegetables Portions  or   5-a-day Fruit Portions  

 

Apricot Smoothie

Each portion supplies 1 of your recommended 5-a-day

Ingredients
6-8 Apricots, stoned and quartered
300ml/10fl.oz. Natural Yogurt
2-3 drops Vanilla extract
6 Ice Cubes, cracked

Instructions

Place all the ingredients in a blender and blend until smooth.


Apricot and Apple Smoothie

Each portion supplies 1.5 of your recommended 5-a-day

Ingredients
1 Apple, cored and chopped
120ml/4fl.oz. Apple Juice
6 Apricots, stoned and quartered
240ml/8fl.oz. Natural Yoghurt
4 Ice Cubes, cracked
1 Tbsp Honey

Instructions

Place the apple and apple juice in the blender and pulse until finely chopped. Add the remaining ingredients and process until smooth.

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