HT MC BBQ
4 Hot Fish Alcohol
Herbs Vegetables Main Course
Skewers Brochettes Healthy Eating Gluten Wheat Dairy Free Eggless
tbsp Olive Oil
tbsp White Wine
juice of 1 Lemon
tbsp Freshly Chopped Oregano
and Black Pepper
Mackerel Fillets (about 150g/5oz Each)
Medium Onions, each cut into 8 wedges
In a small bowl, mix together the oil, wine, lemon juice, oregano, salt and
pepper until well blended.
Thread the fish fillets onto 8 wooden skewers, concertina fashion, skewering a
wedge of onion at each end then place in a shallow dish and pour the oil mixture
over the mackerel. Cover with clingfilm and refrigerate for at least 30 minutes,
turning once or twice.
Remove the skewers from the dish, reserving the marinade, and cook over hot
barbecue coals for 12-15 minutes, turning from time to time and basting with the reserved
marinade. Serve immediately.
Main equipment required to make
Key techniques required to make this
Marinate - To soak foods in a marinade to enhance
the flavour. It also sometimes has the effect of
tenderising foods such as meat.
Baste - To moisten with the pan juices or other
liquid during cooking. This aids in moisture retention.