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Barbecued Sea Bass with Fennel Recipe

 

HT  BBQ  MC 20mins

 

Serves 4    Hot  Barbecue  Fish  herbs  Vegetables  healthy Eating  Main Course Gluten Wheat Dairy free Eggless

 

Ingredients

1 large Sea Bass, cleaned and gutted

1 teasp Fresh Fennel Leaves, chopped

A few whole Fennel Leaves

60ml/2 fl.oz. Olive Oil

Salt

 

Instructions

 

1. Make 3 or 4 diagonal cuts in both sides of the fish, about 1cm/ inch deep. Season the fish with salt,  both inside and out and place the whole fennel leaves in the cavity.

 

2. In a small bowl, mix together the olive oil and chopped fennel then brush this over both sides of the fish working it into the cuts.

 

3. Grill over hot coals for 8-10 minutes on each side, depending on the thickness of the fish, turning once and basting with any remaining olive oil. Serve immediately.

 

 

 

Main equipment required to make this Recipe

 

Sharp knife

Mixing Bowl

Pastry brush

 

Tips, Options and Substitutions

 

Using a special hinged fish basket as shown on the left makes cooking fish much easier as you can turn it without fear of the fish breaking up. You can get different individual sizes or larger ones which can take several smaller fish at a time.

Related Recipes and Information

  

Barbecue Starters Recipes  |  Barbecue Main Course Recipes  |  BBQ Side Dishes  |   Barbecue Dessert Recipes  |  Summer Recipes

A Guide to BBQ Equipment  |  Barbecue General  Cooking Times for Fish, Poultry, Meat, Vegetables and Fruit  |  Barbecue Cooking, Planning and Safety tips

 

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