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Jerk Chicken HT West Indian BBQ MC 30mins plus marinating
Serves 4 Hot Barbecue Poultry Main Course Dairy Free Eggless Caribbean West Indies
Ingredients 4 Boneless Chicken Breasts 4 tbsp Soy Sauce 120ml/4fl.oz. White Wine Vinegar 2 Garlic Cloves, roughly chopped 1 Onion, chopped 60ml/2fl.oz. Vegetable Oil 2 tbsp Brown Sugar 1 tbsp Dried Thyme 1/2 teasp Allspice 1/2teasp Ground Cloves 1/2 teasp Ground Nutmeg 1 Jalapeno Chilli, roughly chopped Instructions
1. Place all the ingredients
apart from the chicken in a food processor and process until smooth.
2. Make 4 parallel cuts about 1cm/½ inch deep in each chicken breast and place in a shallow dish. Pour the puréed mixture over the chicken and rub it in with your hands, making sure the mixture gets into the cuts. Cover and refrigerate for 4 to 6 hours or overnight.
3. Grill over medium coals for 15-20 minutes turning occasionally and basting with any remaining marinade or until cooked through. Alternatively, cook conventionally under a hot grill.
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