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Jerk Chicken   HT   West Indian   BBQ   MC  30mins plus marinating

 

Serves   4     Hot    Barbecue    Poultry    Main Course  Dairy Free  Eggless  Caribbean West Indies

 

Ingredients

   4 Boneless Chicken Breasts

   4 tbsp  Soy Sauce

   120ml/4fl.oz. White Wine Vinegar

   2 Garlic Cloves, roughly chopped

   1 Onion,  chopped

   60ml/2fl.oz. Vegetable Oil

   2 tbsp Brown Sugar

   1 tbsp Dried Thyme

   1/2 teasp Allspice

   1/2teasp Ground Cloves

   1/2 teasp Ground Nutmeg

   1 Jalapeno Chilli, roughly chopped

 

Instructions

 

1.  Place all the ingredients apart from the chicken in a food processor and process until smooth.

   

2.  Make 4 parallel cuts about 1cm/½ inch deep in each chicken breast and place in a shallow dish. Pour the puréed mixture over the chicken and rub it in with your hands, making sure the mixture gets into the cuts. Cover and refrigerate for 4 to 6 hours or overnight.

 

3. Grill over medium coals for 15-20 minutes turning occasionally and basting with any remaining marinade or until cooked through. Alternatively, cook conventionally under a hot grill.

 

 

 

More BBQ  Recipes |  Summer Recipes   |  What's in Season  |  More Caribbean Recipes

 

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