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Steak with Mango and Melon HT BBQ MC 30mins plus marinating Serves
4
Hot
Beef Fruit Main Course
Ingredients 2 tbsp Olive Oil 25g/1oz Apple, grated 75g/3oz Honeydew Melon, peeled and diced 50g/2oz Mango flesh, diced 1 teasp Garlic Salt (check ingredients) 1 tbsp Worcester Sauce (check ingredients) Hot Red Pepper Sauce (check ingredients) Salt and Black Pepper 4 Beef Steaks, rump, fillet or sirloin Instructions
1. Place the oil, apple,
honeydew, mango, garlic salt, Worcestershire sauce, salt, hot pepper sauce to
taste and ground black pepper in a small saucepan. Cook over a low heat for 5
minutes until softened and well blended.
2. Place the steak in a shallow dish and pour over
the marinade. Turn the steaks until well coated, cover and refrigerate
for at least 3 hours. Turn the steaks over halfway through marinating.
3. Grill the steaks over hot coals for 10 minutes per side, basting
with the remaining marinade. Serve hot.
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