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Flank Thin Flank - often used for minced or ground meat. Suitable for cottage pie, Bolognese sauce and burgers.� Think Flank - also known as Top Rump. Similar to topside and can be slow roasted as a joint or slow fried or braised in pieces. Also sold as "flash fry" steaks. Suggested recipe:�� Bolognese Sauce � Fore Rib Sometimes sold boned and rolled but is traditionally sold on the bone. Has a higher fat content throughout the flesh and makes a superb roast. Can also be cut into steaks for grilling or frying. Suggested recipe:�� Roast Beef � Leg This is one of the tougher cuts and is generally sold as Stewing Steak. Only suitable for very long, slow, moist cooking. Suggested recipe:� Beef Stifado � Neck This is one of the tougher cuts and is generally sold as Stewing Steak or made into mince (ground) meat.� When sold in pieces it is only suitable for very long, slow, moist cooking. Suggested recipe:� Meatballs in Tomato Sauce � Rump Although a prime cut, it is usually cheaper than fillet or sirloin because it's not quite as tender. Considered by many to have a far superior flavour than sirloin or fillet. Suitable for quick cooking e.g. frying, stir-fries, grilling or barbecuing. Suggested recipe:��� Beef with Ginger and Bok Choy � Shank This is one of the tougher cuts and is generally sold as mince (ground) meat.� Suggested recipe:�� Beef and Cabbage Bake � Shin This is one of the tougher cuts and is generally sold as Stewing Steak or made into mince (ground) meat.� When sold in pieces it is only suitable for very long, slow, moist cooking. Suggested recipe:� Beef with Pine Nuts and Raisins � Silverside Although this was traditionally salted and sold as a boiling joint, this very lean piece of meat is now most often sold unsalted as a joint for roasting.� Requires frequent basting through the cooking time. Suggested recipe:��� Spiced Silverside � Sirloin (Short loin) Often sold boned and rolled. A prime cut which is suitable for roasting. Suggested recipe:� Beef with Orange � Sirloin Steak Comes from the same area as sirloin but cut into steaks such as "T"-bone, Porterhouse and Entrecote. A prime cut which is suitable for grilling, frying, stir-fries and barbecuing. Suggested recipe:�� BBQd Bourbon Steak � Thick Rib This cut is often sold as Braising Steak. A little more tender than stewing steak. Use in casseroles, stews and to braise. Suggested recipe:� Braised Beef with Mushrooms � Thin Rib This is one of the tougher cuts and is generally sold as mince (ground) meat.� Suggested recipe: Caribbean Spicy Meat Loaf � Topside (Top round) Very lean and when sold as a joint for roasting, often has a layer of fact tied around it to help baste and keep it moist.� Also suitable cut into steaks for frying or grilling and in stir-fries. Suggested recipe:� Beef with Green Olives
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