|
Your online resource for all things culinary |
|
|||||||||
|
||||||||||
|
|
|||||||||
|
||||||||||
| |||||||||||||||||||||||
|
Beef with Green Olives HT MC Spanish 110mins
Serves 4-6 Hot Beef Alcohol Main Course Dairy Free Eggless Spain Europe
From the Aragon Region in North-eastern Spain
Ingredients 90ml/3fl.oz. Olive Oil 675g/1-1/2lb Topside of Beef, cut into thin steaks 1 small Onion, finely chopped 1 Green Capsicum (sweet pepper), chopped 2 tbsp Plain Flour 540ml/18fl.oz. Water 180ml/6fl.oz. Dry Red Wine Salt 200g/7oz Green Olives, pitted
Instructions
1. Heat the oil in a large frying pan until very hot, add the beef, a few slices at a time, and seal on both sides. Transfer to a flameproof casserole.
2. Reheat the oil until hot again, add the onion and pepper and sauté until golden, stirring from time to time.
3. Add the flour, mix well and cook for 1-2 minutes. Add the onion mixture to the casserole with the meat.
4. Add the water, wine and a little salt, partially cover and cook over low heat for 1 hour.
5. Add the olives and continue to cook for a further 30 minutes. Serve immediately.
More Beef/Veal Recipes | General Beef Prep & Cooking Times | Beef Cuts
Overseas Visitors: If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.
If you've arrived at this page via a search engine, do take a few minutes to look around the site. We're convinced you'll find lots more excellent recipes and in depth culinary information covering a wide range of food related topics. |
