Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

Portuguese Beef and Onions  HT  MC Portuguese  45mins

Portuguese name: Bifes De Cebolada

Serves 4       Hot    Meat  Main Course  Gluten Wheat Dairy free Eggless  Portugal  Europe

Ingredients
1 tbsp Olive Oil
450g/1lb Beef Steak (rump, sirloin, fillet), cut into very thin slices
2 Large Onions, thinly sliced
2 Garlic Cloves, crushed
450g/1 lb Tomatoes, chopped
1 tbsp freshly Chopped Parsley
1 Bay Leaf
Salt and Black Pepper
Freshly chopped Coriander (cilantro) to garnish

Instructions

1. Heat the oil in a large frying pan until very hot, add the beef and fry for 2-3 minutes to seal on all sides.

2. Add onion, garlic, tomatoes, parsley, and bay leaf, season with salt and pepper and heat to simmering point. Reduce the heat to low, cover and cook for 20 minutes.

3. Remove the lid, raise the heat, bring to the boil and continue to boil rapidly, uncovered for 5 minutes to reduce the amount of liquid.

4. Serve hot sprinkled with fresh coriander.
 

 

More Beef Recipes  |  Beef Cuts  |  General Beef/Veal Preparations  | 

 More  Portuguese Recipes

 

 

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.

 

If you've arrived at this page via a search engine, do take a few minutes to look around the site. We're convinced you'll find lots more excellent recipes and in depth culinary information covering a wide range of food related topics.

 

 

     

 Follow us 

Share 

 

Serving Suggestions

Serve with a green vegetable

 

Key techniques used in this recipe

Chop to To cut into pieces of approximately the same size.

Simmer - To maintain the temperature of a liquid at just below boiling.

 

Tips, Options and Substitutions

 

xxx

xxx

Main equipment required to make this recipe

 

Chopping knife

Chopping Board

Saucepan

Mixing Bowl

 

Make Ahead/ Freezing

 

Related Recipes and Information

More Beef/Veal Recipes 

General Beef Prep & Cooking Times

Beef Cuts 

 

 Sign up for Free E-Mailings

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |   Links   |   Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright 2000  to date  [Recipes4us] All rights reserved.

 Some Photos www.fotolia.co.uk