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Slovenian Goulash Recipe   

HT  MC 110mins

Serves 4     Keywords:  Hot Beef Vegetables Spices Stew Main Course Gluten Wheat Dairy Free Eggless Slovenia Europe

Ingredients
3 tbsp Lard or Cooking Oil
900g/2lb Stewing Beef Steak, cubed
1 large Onion, chopped
Salt
2 teasp Paprika
1 x 400g/14oz tin Chopped Tomatoes
240ml/8fl.oz. Beef Stock
8 Small Potatoes, peeled and halved


Instructions

1. Heat the fat in a large saucepan until very hot, add the meat and onions and sauté, for a few minutes, turning from time to time, until the meat is browned on all sides.

2. Add the salt, paprika, tomatoes and stock, mix well, bring to the boil then reduce the heat, partially cover and simmer gently for about 1 hour or until the meat is tender

3. Add potatoes and a little extra stock or water if necessary and continue to cook for a further 30 minutes. Serve hot.

Make Ahead
Can be made 24 hours in advance. Allow to cool then cover and refrigerate until ready to serve. Reheat slowly for at least 30 minutes until piping hot.

Freezing
Transfer to a freezer proof container and freeze until solid. Alternatively, divide into portion sizes and freeze. Defrost thoroughly before reheating as above.

 

 

TIPS AND OPTIONS: 

Omit the potatoes and serve over plain boiled rice

Good cuts of beef to use are  Blade or chuck  - These cuts are often sold as Braising Steak. A little more tender than stewing steak.  Shin - This is one of the tougher cuts and is generally sold as Stewing Steak or made into mince (ground) meat.  When sold in pieces it is only suitable for long, slow, moist cooking.

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Key techniques used in this recipe

 

Sauté:   The cooking of food in a small amount of fat, preferably in a single layer, until it browns and softens. Small items are cooked uncovered, but larger pieces may need covering after the initial browning to complete the cooking.

 

SimmerTo maintain the temperature of a liquid at just below boiling.

 

Main equipment required to make this recipe

 

Large Saucepan

Large knife

Wooden or Plastic spoon

 

Related Recipes and Information

More Beef/Veal Recipes 

General Beef Prep & Cooking Times

Beef Cuts 

 

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