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Student Chilli Tacos HT MC 75mins
Serves 1 (twice) Hot Beef Pulses Main Course Gluten wheat Dairy free
As the chilli sauce takes a little while to cook, this recipe is enough for 2 servings of the sauce. See below for ideas for serving the remaining portion for another meal.
Ingredients 225g/8oz Minced Beef 1 Onion, sliced 1 Green Capsicum, deseeded and sliced 1 x 400g/14oz tinned Chopped Tomatoes 1 level teaspoon Chilli Powder 1 level teaspoon Salt 1 x 200g/7oz tin Red Kidney Beans, drained 3 Tortilla Wraps Instructions 1. Heat a large pan until hot then add the meat without any extra fat and brown. Add the onions and pepper and cook for a further 10 minutes, stirring.
2. Add the tomatoes, chilli powder and salt, cover and simmer for 45 minutes.
3. Add the drained beans and a little water if necessary, and cook for a further 15 minutes.
4. Stack the tortillas, wrap in aluminium foil and place in a preheated oven to heat through.
5.
To serve -
fill the warmed tortillas with half the the
Allow the remaining chilli mixture to cool then refrigerate or freeze. Defrost thoroughly before using.
Variation: Reheat thoroughly and serve with rice and salad.
More Student Recipes | Student Cooking | Cooking Fresh Vegetables |
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