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More Beef Recipes | Beef Cuts | General Beef/Veal Preparations
Beef with Physalis HT MC 60mins Serves 4 Hot Beef Alcohol Fruit Main Course Gluten Wheat Dairy free EgglessIngredients: 375g/13oz Button Onions, peeled 3 tbsp Olive Oil 1kg/2lb Beef Fillet Salt and Black Pepper 75g/3oz Physalis 210ml/7fl.oz. Sweet White Wine (check manufacture) Instructions 1. Preheat oven to 220C, 425F, Gas mark 7. Place the onions in a roasting tin, add 1 tbsp of the oil and toss to coat. Roast for 10 minutes.
2. Meanwhile, rub the meat with 1 tbsp of oil and season well.
3. Preheat a frying pan or griddle, add the beef and brown on all sides over a high heat for about 5 minutes. Transfer the beef to the roasting tin and roast with the onions for 15 minutes.
4. Toss the physalis fruit in the remaining oil. Add to the meat and roast for a further 10 minutes. Transfer the beef, onions and physalis to a warm serving dish and leave to rest in a warm place for about 15 minutes.
5. Meanwhile, add the wine to the roasting tin, stirring to deglaze and bubble over a high heat for about 1 minute. Pour any meat juices that have collected in the serving dish into the roasting tin and heat through.
6. Carve the beef into medium thick slices. Serve with the physalis fruit and roast onions drizzled with the meat juices.
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