Fillet of Beef
HT MC Japanese 30mins plus marinating
4 Hot Beef
Main Course Dairy Free Eggless Japan Asia
tbsp Sesame Oil
tbsp Teriyaki Sauce
Pickled Ginger, sliced
Garlic Cloves, thinly sliced
Spring Onions, sliced on the diagonal
oil for Frying
Place the beef in a bowl and spoon over the sesame oil and teriyaki marinade.
to coat well, cover and refrigerate for at least 4 hours, preferably overnight, turning
the meat occasionally.
Bring the meat to room temperature, then lift the meat out of the marinade and pat
Preheat grill to high. Brush meat sparingly with olive oil and sear all over under
the grill for 2 minutes, turning as necessary. Turn down the heat to medium and
grill for a further 20 minutes, turning a few times.
Transfer the meat to a warm dish, cover with foil and leave to rest in a warm place
for 10 minutes.
Meanwhile, heat a 1cm/1/2in depth of oil in a frying pan add the ginger, sliced
garlic and spring onions and fry until golden. Remove with a slotted spoon and
drain on kitchen paper.
To serve - thinly slice the meat, scatter the ginger, garlic and spring
over the top and drizzle over the meat juices.
More Beef Recipes |
General Beef Preparations
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