Maistopf HT MC
Hot Beef Vegetables Spices Grains Main Course
Gluten Wheat Dairy free Eggless Germany Europe
450g/1lb Blade Bone Steak, cut into very
2 tbsp Olive Oil
2 Onions, finely chopped
Salt and Black Pepper
2 teasp Paprika
900ml/30fl.oz. Fresh Stock
75g/3oz Long Grain Rice
300g/11oz Green Beans, cut into short
225g/8oz Button Mushrooms
450g/1lb Sweetcorn Kernels
4 Tomatoes, quartered
Heat the oil in a flameproof casserole. Add the meat and brown on all sides.
Add the onions, mix well and cook for 5 minutes until soft and golden, the add
salt, pepper, paprika and stock.
Bring to the boil then add the rice and green beans. Mix well, reduce the heat
and simmer for 20 minutes.
Add the mushrooms, sweet corn and tomatoes. Partially cover and continue to cook
for a further 15 minutes. Serve hot.
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