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Mustard Fillet Steaks
   HT  MC    30mins

Serves 4     Hot   Beef  Vegetables   Main Course   Dairy free  Eggless

 

 

Ingredients

4 x 175g/6oz Beef Fillet Steaks

Salt and Pepper

4 teasp Wholegrain Mustard

4 teasp Black Olive Paste

4 Very large flat Mushrooms

 

 

Instructions

 

 

1. Preheat the oven to 230C, 450F, Gas mark 8. Using a sharp knife, score the steaks in a cross pattern at 1cm/ inch intervals, cutting just less than halfway through depth. Preheat the grill to very hot.

 

2. Mix together the mustard and olive paste and spread over the meat and into the cuts.

 

3. Place the steaks, mustard side down, on a foil lined baking tray. Cook under the grill for about 3 minutes on one side only.

 

4. Put the mushrooms, flat side up, on the baking tray. Turn the steaks over and carefully place on top of the mushrooms. Bake in the oven for 10 minutes or until the mushrooms are cooked through. (For well done steaks cook for 4 to 5 minutes longer.) Serve immediately.

 

More Beef Recipes  |  Beef Cuts  |  General Beef Preparations 

 

 

 

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Serving Suggestions

Serve with a green vegetable

 

Key techniques used in this recipe

Chop to To cut into pieces of approximately the same size.

Simmer - To maintain the temperature of a liquid at just below boiling.

 

Tips, Options and Substitutions

 

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Main equipment required to make this recipe

 

Chopping knife

Chopping Board

Saucepan

Mixing Bowl

 

Make Ahead/ Freezing

 

Related Recipes and Information

More Beef/Veal Recipes 

General Beef Prep & Cooking Times

Beef Cuts 

 

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