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Stuffed Marrow RecipeHT MC 90mins
Serves 4 Hot Beef Vegetables Grains Main Course Gluten Wheat Free Eggless
Ingredients 1 Onion, chopped 1 Garlic Clove, chopped 1 tbsp Olive Oil 25g/1oz Butter 225g/8oz Minced Beef 1 teasp Cinnamon 1 teasp Dill Seed 1 x 200g/7oz tin Chopped Tomatoes 300ml/10fl.oz. fresh Beef Stock 100g/4oz Long Grain Rice 1 Large Marrow Instructions 1. Preheat the oven to 180C, 350F, Gas mark 4. Heat the oil and butter in a large pan, add the onion and garlic and sauté gently until soft and transparent. Add the cinnamon, dill seed and lamb and brown the meat on all sides. 2. Add the tomatoes, salt, pepper, stock and rice and stir well. Bring to the boil then cover and simmer for 15-20 minutes or until the rice has absorbed most of the liquid. 3. Meanwhile, cut the end off the marrow and scoop out the seeds using a long handled spoon. Fill with the meat mixture and cover tightly with foil, making sure to seal the parcel well. 4. Place in a roasting tin and bake in the centre of the oven for 45 minutes. Carefully open the foil and return to the oven for a further 15 minutes. Serve hot.
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