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Apple Sweet Potato Muffins Veg CD CBF
45mins
Makes 12 Cold Vegetarian Cakes
Baked Fayre
Ingredients
75g/3oz Rolled Oats
100g/4oz Whole Wheat Flour
150g/+5oz Sugar
1 ½ teasp Ground Cinnamon
1 teasp Baking Powder
1 teasp Baking Soda
A pinch of Salt
1 Apple, peeled and finely chopped
200g/7oz Cooked Mashed Sweet Potatoes
1 Egg
2 Egg Whites
3 tbsp Vegetable Oil
180ml/6fl.oz. Plain Yoghurt
Instructions
1. Preheat the oven to 180C, 350F, Gas Mark4 and oil a 12-hole muffin tin.
2. Place the rolled oats, flour, sugar, cinnamon, baking powder, baking soda,
salt, and apples in a large mixing bowl and mix well.
3. Add the mashed sweet potatoes, egg, egg whites, oil, and yogurt and mix well.
4. Divide the mixture between the muffin holes and bake for 25-30 minutes. Cool
on a wire rack.
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