|
|
Chicken with Bean Sprouts HT Chinese MC 20mins
Serves 4 Hot Chi Poultry Vegetables Alcohol Main Course Gluten Wheat Dairy Free China Asia Asian
Ingredients 1 teasp Dry Sherry 1 teasp Salt 2 teasp Cornflour 1 Egg White 3 Boneless Chicken Breasts, skinned 6 tbsp Vegetable Oil 220g/7oz Fresh Bean Sprouts ½ teasp Sugar Shredded Spring Onion to garnish
Instructions
1.
In a large bowl, mix together the sherry, cornflour, egg white and half the
salt.
2.
Cut the chicken breasts into very thin slices then add to the bowl containing
the sherry mixture and mix well.
3.
Heat 4 tablespoons of the oil in a large frying pan or wok until very hot, add
the
4. Add the remaining oil to the pan and heat until very hot. Add the bean sprouts further minute. Return the chicken to the pan together with the sugar and stir fry for 2-3 minutes. Serve immediately garnished with the spring onions.
Serving Suggestions :
|