Chicken with Bean Sprouts HT Chinese MC 20mins
Course Gluten Wheat Dairy Free China Asia Asian
1 teasp Dry Sherry
1 teasp Salt
2 teasp Cornflour
1 Egg White
3 Boneless Chicken Breasts, skinned
6 tbsp Vegetable Oil
220g/7oz Fresh Bean Sprouts
½ teasp Sugar
Shredded Spring Onion to garnish
In a large bowl, mix together the sherry, cornflour, egg white and half the
Cut the chicken breasts into very thin slices then add to the bowl containing
the sherry mixture and mix well.
Heat 4 tablespoons of the oil in a large frying pan or wok until very hot, add
and stir fry for 2-3 minutes until
cooked through. Transfer to a warmed plate
with a slotted spoon.
Add the remaining oil to the pan and heat until very hot. Add the bean sprouts further
minute. Return the chicken to the pan together with the sugar and stir fry
for 2-3 minutes. Serve immediately garnished with the spring onions.
Serving Suggestions :
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