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Chickpea and Spinach Tapas Veg CD HD Spanish 20mins
Serves 8 Cold Vegetarian Vegan Hors d'oeuvre Appetiser Starter Tapa Spain Gluten Free Dairy Free Eggless
Ingredients 275g/10oz fresh Spinach, washed 450g/1lb tinned Chickpeas, drained 1 Red Capsicum (Sweet Pepper), finely chopped 1 tbsp freshly chopped Chives The juice of 1 Lemon 90ml/3fl.oz. extra virgin Olive Oil Salt and Black Pepper
Instructions
1. Place the spinach in a large saucepan with only the water which remains clinging to the leave, cover and cook over a medium heat, shaking the pan from time to time, until just wilted.
2. Drain, squeeze out as much of the water s you can then finely chop.
3. In a mixing bowl, mix together the spinach chickpeas, pepper, chives, lemon juice, oil, salt, and pepper.
4. Serve as it is or chilled with toast. |
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