Pear Smoothie Recipes

Gingered Orange Pear   |  Pear and Parsley  |  Vanilla Pear

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General Notes:

• All recipes serve 2 unless otherwise stated and take 30-60 seconds’ blending – starting on low and increasing to high.

• If using frozen fruit omit the ice cubes. You can substitute plain ice cubes with the same quantity of frozen base liquid to give a fuller flavour

• Where possible, chill the base liquid beforehand

• To check how much of any fruit or vegetable constitutes one of your 5-a-day go to:-    5-a-day Vegetables Portions  or   5-a-day Fruit Portions  

Gingered Orange Pear smoothie recipe

Each portion supplies 2.5 of your recommended 5-a-day

Ingredients
2.5cm/1-inch Fresh Root Ginger, grated
2 Pears, cored and cut into pieces
2 Oranges, peeled, seeded and chopped
1 Banana
240ml/8fl.oz. Fruit Juice
2-4 Ice Cubes, cracked

Instructions

Place all of the Ingredients in blender and blend until smooth.

Pear and Parsley smoothie recipe

 
Each portion supplies 2 of your recommended 5-a-day

Ingredients
4 Pears, cored and cubed
25g/1oz Fresh Parsley
300ml/10fl.oz. Water
2-4 Ice Cubes, cracked

Instructions

Place all of the Ingredients in blender and blend until smooth.

Vanilla Pear smoothie recipe

Each portion supplies 1.5 of your recommended 5-a-day

Ingredients
2 Ripe Pears, cored and chopped
¼ teasp Vanilla Extract
240ml/8fl.oz. Natural Yoghurt
1-2 tbsp Honey
2-4 Ice Cubes, cracked

Instructions

Place all of the Ingredients in blender and blend until smooth