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Dairy Free Main Courses

 

 Go to:-  Dairy Free Recipes  |  Allergy Links Page Main Allergy Page

 

 

Jump to:-    Beef & Veal  |  Fish  |  Game & Game Birds  |  Lamb & Offal  |  Pasta, Grains,  &  Pulses  |  Pork  |  Poultry  |  Vegetarian 

 

 

 

Here is a selection of  Dairy Free main course recipes. More can be found in other Main Course categories on this site e.g. Beef and Veal, Chicken, Pasta, rice & Pulses, Fish and Shellfish etc.

 

 

Key:-   Veg = Vegetarian     HT = Hot      CD = Cold      SP = Soup        MC = Main Course  

 

 

BEEF AND VEAL

Beef in Oyster Sauce     HT  Chinese   MC   15mins plus marination

Beef and Broccoli Stir-Fry        HT  Chinese    MC    20mins plus marination

Neua Pad Kimao (Flamed Beef)         HT   MC   Thai    20mins

Steak with Balsamic Prune Sauce     HT  MC  20mins       March 2005

Steamed Beef with Capsicums     HT   MC   20mins

Beef with Ginger and Bok Choy         HT   Chinese   MC   25mins plus marination

Fillet of Beef Teriyaki         HT   MC   30mins

Mustard Fillet Steaks         HT   MC   30mins

Skewered Mixed Grill         HT   MC   40mins

Beef with Physalis     HT  MC   60mins

Osso Buco with Orange     HT   MC    Italian     120mins

Veal with Rosemary         HT   MC    120mins

Beef in Guinness         HT   MC   Irish     140mins

Chilli Con Carne         HT   MC    Italian     140mins

Braised Beef             HT   MC    170mins

Veal Stock         HT    CD   ACC   180mins

Basic Beef Stock      HT   CD   ACC   360mins

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FISH

Chargrilled Langoustine          HT   MC   15mins

Glazed Swordfish         HT   MC   15mins plus marinating

Grilled Mackerel with Herbs       HT  MC   15mins

Grilled Mullet       HT    MC   15mins

Swordfish with Thyme and Pernod     HT   MC   15mins

Swordfish with Ginger         HT   MC    20mins

Tuna with Chermoula     HT   MC   Moroccan   20mins plus marinating    

Wrapped Steamed Halibut      HT   MC   20mins

Eggless Seafood Tempura     HT     MC   30mins

Pla Rad Prik (Fish in Chilli)     HT   MC   Thai     35mins 

Cajun Cod       HT   MC   Cajun   25mins

Cidered Herrings       HT   MC   25mins

Moroccan Snapper     HT   MC   Moroccan   25mins plus marinating       June 2002

Trout Curry with Coconut         HT    MC    25mins

Tuna with Lime         HT   MC    25mins

Turbot en Papillote         HT  MC   25mins

Fritto Misto di Mare         HT     MC   Italian   30mins

Monkfish Brochettes     HT    MC   35mins

Saffron Mussels         HT    MC   35min

Fish Stock         HT  CD    ACC    40mins

Moroccan Baked Fish      HT   MC   Moroccan   50mins   

Garlic Baked Cod    HT   MC   60mins  

Mali Snapper         HT  MC   W. African   90mins

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GAME &  GAME BIRDS

Marinated Skewered Buffalo     HT     MC     15mins plus marinating

Buffalo Tenderloin with Port         HT     MC     60mins

Crocodile Brochettes         HT     MC     15mins plus

Guinea Fowl with Red Wine     HT    MC     40mins

Guinea Fowl with Roasted Capsicum     HT    MC    

Ostrich Shish Kebabs     HT     MC     20mins plus marinating

Roast Ostrich with Port         HT     MC     25mins

Ostrich Stuffed Peppers     HT     MC     60mins

Pheasant with Pancetta         HT    MC     30mins

Tipsy Pigeons         HT    MC     65mins

Soy Wild Boar Chops         HT     MC     30mins plus marinating

Wild Boar Casserole     HT     MC     British     75mins

Venison Braise         HT     MC     British     130mins

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LAMB AND OFFAL

Stir Fried Lamb with Onions     HT     Chinese     MC     20mins

Linguine with Kidney and Liver         HT    MC     30mins

Oriental Lamb Noisettes         HT    MC     30mins

Lamb Provencal         HT    MC     French     35mins

Lamb with Garlic and Sweet Potatoes         HT    MC     40mins

Skewered Mixed Grill         HT    MC     40mins

Minty Meatballs         Ht    mc     50mins

Fillet of Lamb with Rosemary         HT    MC     60mins

Lamb Palak         HT     Indian     MC     60mins

Shepherd's Pie         HT    MC     60mins

Agneau Champvallon      HT    MC   French 70mins

Cajun Lamb with Rice         HT    MC     Caribbean `    70min

Aubergines with Minty Lamb    HT   MC     75mins

Lamb with Figs         HT        MC     90mins

Lamb with Peas         HT    MC     90mins

Red-Cooked Lamb     HT     Chinese     MC     90mins

Lamb with a Minted Crust         HT    MC     100mins

Roast Leg of Lamb         HT    MC     120mins

Venetian Lamb         HT    MC     Italian     120mins

Lancashire Hotpot         HT    MC     135mins

Boiled Leg of Lamb         HT     MC     Irish     140mins

Irish Stew         HT    MC     Irish     150mins

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PASTA , GRAINS, PULSES and RICE

Eggless/dairy free  Homemade Pasta      HT   CD   Veg   MC  20mins plus resting

Fettuccine with Prawn Sauce     HT    MC     20mins

Foil Baked Linguine with Seafood  HT  MC   20mins

Porcini Pasta         Veg     HT    MC     20mins

Spaghetti with Garlic and Anchovies     HT    MC     Italian     20 mins

Tagliatelle with Tuna         HT    MC     20mins

Tagliatelle with Chicken Livers         HT    MC     Italian     25mins

Linguine with Kidney and Liver         HT    MC     30mins

Rice Flour Noodles         HT     Veg     MC     30mins

Tarka Dal         Veg     HT     Indian     MC     30mins

Vegetable and Chick Pea Couscous       HT   Veg    MC    30mins plus cooling

Chorizo Rice         HT   MC   Italian   35mins

Lentil and Pepper Sauce         HT   Veg   MC   40mins

Tofu Cacciatore     HT   Veg   MC   40mins

Ham and Mushroom Cannelloni         HT  MC   50mins

Fettuccine Bolognese         HT   MC    Italian     90mins

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PORK

Skewered Pork with Ginger         HT    MC     Chinese     15mins

Pork with Peanut     HT        MC     20min

Pork Escalopes with Spiced Apricots         HT    MC     25mins

Gammon with Pineapple         HT    MC     30mins

Glazed Pork with Cabbage         HT    MC     30mins

Honeyed Pork Chops         HT    MC     35mins

Frankfurter Stew         HT    MC     40mins

Pork Baked in Foil     HT    MC     40mins

Pork Chops in Cider     HT    MC     60mins

Roast Pork Cajun Style         HT     MC     Cajun     65mins

Red Pork Curry         HT    MC     70mins

Casseroled Pork with Leeks         HT        MC     75mins

Dublin Coddle         HT     MC     Irish     100mins

Cantonese Roast Pork         HT     MC     Chinese     110mins

Karjalanpaisti - Finnish Hot Pot    HT   MC   Finland 120mins    

Berkshire Bacon Roly Poly Pudding         HT     MC     English     135mins

Crubeens         HT     CD     MC     Irish     160mins

Canadian Maple Roast Ham        HT    MC     285mins 

Sausage And Vegetable Stew     HT     MC     Italian     300mins

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POULTRY

Dairy Free Chicken Tempura         HT   MC   15mins

Chicken Kebabs with Coriander         HT  MC   35mins

Chicken Casserole with Okra     HT  MC   60mins

Chicken with Almonds         HT   MC   60mins

Puerto Rico Stuffed Turkey Legs     HT   MC    S.American   70mins

Chicken Basquaise         HT    MC   75mins

Ceylonese Curry         HT  MC   Indian   80mins

Chicken in Red Wine         HT   MC    90mins

Aves De Guinea con Albaricoques    HT MC   Spanish   95mins     March 2002

Chicken Italiano         CD   MC   110mins plus chilling

Poached Chicken         HT   MC   120mins

Satay Duck         HT    MC   20mins plus marination

Duck with Cumberland         HT  MC    75mins

Roast Honeyed Duck         HT   MC   Approx 80mins

Duck Poached in Tea         HT   MC  160mins

Roast Goose with Hazelnut Stuffing     HT     MC     195mins

Goose with Apple         HT    MC   British    200mins plus marinating

 

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VEGETARIAN - See the separate Vegan Section

Recipes4us.co.uk is not a medical site. All recipes are published for your convenience and are both suitable and tasty enough to be eaten by anyone without  food  allergies,  as  part of a normal diet. We  advise you to consult

a qualified doctor before starting any special diet.

 

If you suffer from and food allergies, always check the ingredients on the label  of commercially prepared products.

 

Sorry, unfortunately no correspondence can  be entered into regarding medical matters.

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