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Poached Guava    Veg   CD  DP  Fijian  25mins plus cooling

 

 

Serves 4     Cold  Vegetarian   Vegan   Fruit   Gluten Wheat Dairy free  Eggless   Fiji   Oceania

 

 

Ingredients

8  ripe Guavas

360ml/12fl.oz. Water

100g/4oz  Sugar

60ml/2fl.oz. Lemon Juice

 

 

Instructions

 

 

1. Peel the guavas and cut into halves. Remove the seeds and pulp and set aside.

 

2. Cut the guava flesh into strips about 12mm/   inch wide. Set aside.

 

3. Put the seeds and pulp in a saucepan together with the water, bring to the boil and cook for 5 minutes.

 

4. Strain the mixture and rub through wire sieve into a clean saucepan. 

 

5. Add the sugar, lemon juice and guava strips to the strained mixture in the pan, mix well and boil slowly for about 3-4 minutes or until the fruit is soft.  Remove from the heat and allow to cool.

 

5. Serve cold with ice cream.

 

 

 

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Key techniques required to make this recipe

 

Bake - To cook in an enclosed oven

Beat To introduce air into a mixture using a utensil such as a wooden spoon, fork or whisk, in order to achieve a lighter texture.

 

Freezing/Make ahead

 

Tips, Options and Substitutions

 

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Main equipment required to make this Recipe

 

Mixing Bowl

Wooden or Plastic Spoon

 

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