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A Weekday Menu Recipe


Spiced Oranges Veg CD DP Egyptian 20mins plus chilling

Egyptian Name: Al Burtugal Wal Zabib Al Mutabal

Serves 4     Cold Vegetarian Vegan Dried Fruit Spices    Dessert Pudding    Gluten Wheat Dairy Free  Eggless    Egypt North Africa Nth African

125g/-5oz Granulated Sugar
120ml/4fl.oz. Water
100g/4oz Sultanas
2 tbsp Lemon Juice
2 Cinnamon Sticks
teasp ground Allspice
1 tbsp Crystallized Ginger, finely chopped
3 large Oranges


1. Place the sugar and water in a small saucepan and bring to a boil, stirring.

2. Add the sultanas, lemon juice, cinnamon sticks, allspice and ginger and simmer over medium heat for 10 minutes, until thickened.

3. Meanwhile, peel the oranges and remove as much of the white pith as you can then slice into 12mm/ -inch round slices then cut each round into halves or quarters and place in a serving bowl.

5. Pour the sultanas and syrup over oranges, stir gently, allow to cool a little then chill  before serving.

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Key techniques required to make this recipe


Bake - To cook in an enclosed oven

Beat To introduce air into a mixture using a utensil such as a wooden spoon, fork or whisk, in order to achieve a lighter texture.


Freezing/Make ahead


Tips, Options and Substitutions



Main equipment required to make this Recipe


Mixing Bowl

Wooden or Plastic Spoon


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