Banana Soufflés Veg
HT DP 25mins
Serves 4 Hot Fruit Alcohol
Vegetarian Desserts Puddings Gluten Wheat Free
few drops of Vanilla Essence
Make lengthways cuts in each banana about 2.5cm/1 inch apart and peel
the skin leaving it attached at the stalk end.
Remove the banana pulp with a teaspoon and reserve the skin shells. Place the
in a bowl. Mash well to a smooth purée.
Put the purée in a pan with the butter, caster sugar, vanilla essence and rum.
over a low heat for 3-4 minutes stirring constantly with a wooden spoon.
Preheat the oven to 220C, 425F, Gas mark 7. Separate the eggs and stir the
into the banana mixture. Mix well. Cool.
Beat the egg whites until stiff the lightly fold into the banana mixture with a
spoon or spatula.
Fill the banana skins with the banana mixture. Place on a baking tray and bake
the middle of the oven for 10 minutes.
To serve, sprinkle with icing sugar and serve immediately.
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