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Family Chicken and Sweet Pepper Kebabs   HT MC 30mins

Serves 4     Poultry Vegetables Main Course Dairy Gluten Wheat Dairy Free Eggless

This is another fun recipe which kids (and adults) will love to eat. It's colourful and appealing to the eye as well as nutritious with all those wonderful veggies - much better than one from the local kebab shop. Great served with rice or pitta bread and a salsa.

Ingredients
1 Red Capsicum, (sweet pepper) cut into 2.5cm/1 inch pieces
1 Green Capsicum, cut into 2.5cm/1 inch pieces
2 Courgettes, ( zucchini ) cut into 2.5cm/1 inch thick slices
4 Boneless Chicken Breasts or Thighs, skinned
Salt and pepper
12 Cherry Tomatoes
100g/4oz Button Mushrooms
The Juice of a Lemon
1 tbsp Honey
1 tbsp Olive Oil
2 tbsp Freshly chopped Parsley or Coriander

Instructions

1. Preheat the grill to hot and line the grill pan with aluminium foil. Cut the chicken into 5cm/2-inch cubes, season with salt and pepper then thread the chicken and the vegetables alternately onto skewers.

2. Mix together the lemon juice, honey and oil. Cook the kebabs under the preheated grill for 12-15 minutes, turning occasionally and basting with the lemon juice mixture.

Sprinkle over the parsley or coriander and drizzle with olive oil just before serving.
 

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Main equipment required to make this recipe

 

Measuring Jug

Saucepan

Wooden or Plastic Spoon

 

Make Ahead/Freeze

Cover and refrigerate for up to 2 days

Not suitable for freezing

 

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