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Family Gammon with Pineapple  HT MC 20mins

Serves 4     Pork Bacon Fruit Main Course Gluten Wheat Dairy free Eggless

The sweetness and interesting shape of the pineapple slices make this a firm favourite with kids - both young and old.  Serve it with a mixture of peas and sweetcorn and some creamy mash.

Ingredients
4 Gammon Steaks
225g/8oz Soft Brown Sugar
1 x 200g/7oz tin Pineapple Slices in syrup
2 teasp Worcestershire Sauce (check ingredients label)

Instructions

1. Snip the fat of the gammon steaks at intervals to prevent them from curling when cooking. Preheat the grill to medium.

2. Drain the pineapple rings, reserving the juice. In a bowl mix together the pineapple juice, brown sugar and Worcestershire sauce.

3. Lay the gammon steaks in the grill pan which has been lined with foil. Spoon over half the pineapple juice mixture then grill on one side for 5 minutes, basting once or twice. Turn the steaks over, baste with the remaining juice and cook for 5 minutes.


4. Cut the pineapple rings in half and place on top of each gammon steak. Baste with the juices and cook for a further 3-4 minutes. Serve immediately.

 

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Main equipment required to make this recipe

 

Measuring Jug

Saucepan

Wooden or Plastic Spoon

 

Make Ahead/Freeze

Cover and refrigerate for up to 2 days

Not suitable for freezing

 

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