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Fish Main Course Recipes
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General Fish Prep & Cooking Times
Information & Recipes for Specific Fish

Jump to Recipes:- 30
minutes and under |
35 - 60 minutes |
65 - 90 minutes |
0ver
90 minutes
Remember ! If you
have specific requirements, use the search form on the
Search
Page to find all the available recipes - e.g. +ht
+mc +swordfish
will find you a hot main course containing Swordfish e.g.
Swordfish with Thyme and Pernod.
Recipes listed below by preparation time.
Key:- Veg = Vegetarian HT = Hot CD =
Cold SP = Soup MC = Main Course
* Denotes
A Weekday
Menu Recipe
30 Minutes and under
*
Piquant Smoked Mackerel Salad CD MC 10mins
New!
June 2008
Red Snapper Cebiche
CD MC Peruvian 10mins plus marinating
February
2003
Salmon Ceviche
CD MC HD Peruvian 10mins plus marinating
February
2003
*
Caribbean Spicy Grilled Tuna
HT MC W Indian 15mins
July 2003
Glazed Swordfish
HT MC 15mins plus marinating
*
Grilled Mackerel with Herbs
HT MC 15mins
Grilled Mullet
HT MC 15mins plus marinating
Herring with Mustard HT
MC 15mins
Jellied
Fish Mould CD MC 15mins plus chilling
February
2003
* Salmon with Minted Yoghurt HT
CD MC
15mins
Snapper with Mango Sauce
HT MC Mexican 15mins
December 2002
Swordfish with Thyme and Pernod HT
MC 15mins plus marinating
Tunisian Snapper
HT MC Tunisian 15mins
March 2006
*
Brill Fillets on Wilted Spinach
HT MC Thai 20mins
Fish and Chips
HT MC English 20mins
*Flounder in Lemon Dill Sauce
HT MC 20min
Fried Fish With
Kiwifruit HT MC 20mins
April 2006
Grilled Sea Bass with Anchovy Dressing
HT MC 20mins
February 2004
*
Haddock with Beetroot Sauce
HT MC 20mins
*
Mackerel with Gingered Gooseberries HT MC English 20mins
June 2008
*
Nut Crusted Halibut
HT MC 20mins December
2003
Poached Anchovies
HT MC Turkish 20mins
August 2003
Salmon with White Chocolate Sauce HT MC 20mins
March 2008
Savoury Cod Cutlets
CD MC 20mins
Scottish Herring in Oatmeal
HT MC British 20mins
*
Sea Bass with Chives
HT MC 20mins
April 2003
Simmered Flat Fish
HT MC Japanese 20mins
October
2002
Sole Meuniere
HT MC 20mins
Spicy Garlic Fish Fry
HT MC Pakistani 20mins plus marinating
September
2002
Swordfish Skewers
HT MC Turkish 20mins plus marinating
August 2003
Swordfish with Ginger
HT MC 20mins plus marinating
Thai Red Fish Curry
July 2003
Trout with Pickled Dill
Cucumber HT MC 20mins
Tuna with Chermoula
HT MC Moroccan 20mins plus marinating
June
2002
Wrapped Steamed Halibut HT MC 20mins
Anchovy Tuna and Olive Pizza HT MC 25mins
June 2008
Baked Marlin
HT MC 25mins
*
Baked Plaice with Black Butter HT
MC 25mins
*
Baked
Tuna HT MC 25mins
April 2008
* Cajun Cod
HT MC Cajun 25mins
Cheesy Grilled Haddock HT
MC 25mins
Cidered Herrings HT
MC British 25mins
Cod with Parma Ham
HT MC 25mins
September
2002
Devilled Herrings HT
MC 25mins
*
Fried Red Snapper
HT MC West Indian 25mins
May
2002
Fish in Horseradish Sauce CD MC Polish
25mins plus cooling and chilling
May 2005
Fish Kebabs HT
MC 25mins
Fish Tacos
HT MC Mexican 25mins
December 2002
*
Gingered Sea Bass with Chilli HT MC 25mins
July 2008
Grilled Fish with Almonds HT
MC 25mins
Grilled Herrings HT
MC 25mins
Haddock and Spinach Pasta HT MC 25mins
New!
October 2008
Kedgeree HT MC British 25mins
Psaria Plaki
(snapper) HT MC Greek 25mins plus marinating
August
2002
Savoury Herrings HT
MC 25mins
Moqueca de Peixe
HT MC Brazilian 25mins plus marinating
July
2002
Moroccan Snapper
HT MC Moroccan 25mins plus marinating
June
2002
*
Salmon with Juniper HT
MC 25mins
Sole Veronique HT
MC 25mins
Trout Curry with Coconut HT
MC 25mins
Trout in
Cream HT MC 25mins
*
Trout
with Almonds HT MC 25mins
Trout with Walnuts and Stilton HT
MC British 25mins
Pan Fried Turbot
HT MC 25mins
Parmesan Grilled Halibut HT MC 25mins
New!
June 2008
Tequila Sea Bass
HT MC Mexican 25mins plus marinating
December 2002
Turbot en Papillote
HT MC 25mins
Tuna with Lime
HT MC 25mins
Turmeric Fried Fish
HT MC Cambodian 25mins plus marinating
December
2003
Ambot Tik
HT MC Goan 30mins
July 2003
Baked Plaice with Mushrooms
HT MC 30mins
Bass with Lemon Sauce
HT MC 30mins
Brema a la Gaditana
HT MC Spanish 30mins
March
2002
Casserole of Bream
HT MC 30mins
Citrus Orange Roughy
HT MC 30mins July
2002
*
Cod with Bean Stew
HT MC 30mins
Cod with Coriander
HT MC 30mins
Crispy Red Snapper
HT MC Vietnamese 30mins
March 2003
Fillet of Sole in Olive Oil Sauce
HT MC 30mins
August
2002
Fish with Noodles
HT MC Vietnamese 30mins plus marinating
March 2003
Fish with Pineapple
HT MC Vietnamese 30mins
March 2003
Fritto Misto di Mare
HT MC Italian 30mins
Halaszle Fish Soup
HT MC Hungarian 30mins
November
2002
*
Herb Crusted Trout
HT MC English 30mins January
2003
Herring with Spinach
HT MC British
30mins
Indonesian Fish Cakes
HT MC Indonesian 30mins plus marinating
July 2003
Kiwi Fish Curry
HT MC 30mins
April 2006
Malay Grilled Fish HT MC
Malaysian 30mins plus marinating
April 2005
Maple Ginger Salmon HT MC 30mins plus marinating
July
2004
Marinated Mackerel
HT MC 30mins plus marinating
March 2003
Martinique Blaff
HT MC West Indian 30mins plus marinating
May
2002
Mild Yellow Fish Curry HT MC Sri Lankan
30mins
July 2006
Monkfish Ragout
HT MC 30mins
Mulets Meunière HT MC 30mins
April 2008
Normandy John Dory
HT MC French
30mins
Potted Herrings in Guiness
CD MC Irish
30mins plus cooling
Salmon and Courgette Omelette HT MC 30mins
New!
August 2008
Salted Cod with Pimentos
HT MC Spanish 30mins plus soaking
March
2002
Salt Fish Rougaille
HT MC Mauritian 30mins plus soaking
* Skate with Browned Butter HT
MC 30mins
*
Sole Bonne Femme
HT MC 30mins
Spiced Herring CD MC Finnish 30mins plus
marinating
April 2007
Stilton Stuffed Plaice HT
MC British 30mins
Stuffed Flat Fish HT MC 30mins
June 2008
Back to Top
35
- 60 minutes
*
Cod with Apples
HT MC 35mins
Crusted Mustard Salmon
HT MC 35mins May 2003
Devilled Sprats with Caper Sauce
HT MC 35mins
Finnan Haddie HT
MC Scottish 35mins
Fish With
Harissa HT MC Tunisian 35mins
March 2006
*
Haddock baked in Cream HT
MC 35mins
Herb Baked Flounder HT
MC 35mins
Monkfish Brochettes HT
MC 35mins
Mullet with Pine Nuts HT MC 35mins
April 2008
Oven Roasted Glazed Skate HT MC
35min
Pla Jian
(Fried Fish)
HT MC Thai 35mins
April
2002
Pla Rad Prik (Fish in
Chilli) HT MC Thai
35mins
Portuguese Plaice HT
MC 35mins
Potato, Mackerel and Chorizo Fry HT MC 35mins
New!
August 2008
Red Mullet Parcels HT MC 35mins
April 2008
Salmon and Sweetcorn Fishcakes
HT MC 35mins
August
2002
*
Salmon with Rhubarb
HT MC 35mins
April
2002
*
Sea Bass with Rosemary
HT MC 35mins
Sea
Bream with Port HT MC Portuguese
35mins
October
2004
Snapper with Crisp Vegetables
HT MC 35mins
November 2002
Steamed Trout with Spring Onions
HT MC Cambodian 35mins
December
2003
Trout with Rhubarb Sauce
HT MC 35mins
April
2002
Turbot in Red Wine
HT MC 35mins
November 2002
Bacalhau a Baiana
HT MC Brazilian 40mins July
2002
Baked Halibut with Oranges
HT MC 40mins
Baked Sturgeon HT MC Russian 40mins plus
cooling
December 2004
Baked
Trout with Bacon HT MC Welsh 40mins
February 2008
Brazilian Baked Salmon
HT MC Brazilian 40mins
July
2002
Casserole of Eel
HT MC 40mins
Cheesy Baked Plaice HT MC 40mins
July 2008
Devonshire Cod With Mushrooms
HT MC British 40mins
*
Cidered Mackerel
& Rhubarb HT MC British 40mins
Fish Stock HT
CD ACC 40mins
Gesmoorde Snoek
HT MC South African 40mins
September 2003
Gingered Tout with Mango
HT MC West Indian 40mins
May
2002
Jamaican Ackee and Saltfish
HT MC West Indian 40mins plus soaking
May
2002
Mackerel Mirella
HT MC Italian 40mins
Monterey Fish Pie HT MC 40mins
July 2008
Plaice au Gratin HT
MC 40mins
Pollack With Mushrooms
HT MC British 40mins
Salmon & Smoked Haddock Pie
HT MC
English 40mins
Salmon Grutense
HT MC Argentine 40mins plus marinating
October 2003
Savoury Fish Crumble HT MC 40mins
October 2008
Spicy Grilled Halibut
HT MC 40mins plus cooling
May 2003
Trout stuffed with Coriander
HT MC 40mins
Trout with Raspberries
HT MC 40mins
Tuna with Raspberry Beurre Blanc Sauce HT MC 40mins
June
2002
Bass in Burgundy
HT MC French 45mins
Cod Au Gratin HT MC 45mins
Casserole of Dabs HT MC 45mins
Eels in Green Sauce
CD MC Belgian 45mins plus cooling
June 2003
Fish in Beer
HT MC German 45mins
April 2003
Halibut Duglere
HT MC 45mins
Huss Bake
HT MC British 45mins
Huss with Tomatoes in Wine
HT MC 45mins
Anchovy Stuffed John Dory HT
MC 45mins
Maquereaux en Papillotes
HT MC French 45mins
Merluzas a la Gallega
HT MC Spanish 45mins
March
2002
Orange Roughy with Avocado
HT MC 45mins July
2002
Pollack Au Gratin
HT MC 45mins
Roast Salmon with Caramelised Figs HT MC 45mins
June 2004
Salmon Pesto Quiche HT CD MC 45mins
New!
June 2009
Stuffed
Whiting HT MC British
45mins
Tuna and Prawn Pancakes
HT MC 45mins February
2003
Badischer Pike HT MC German 50mins plus standing
April 2003
Baked Fish with Plantain
HT MC Fijian 50mins
February
2004
Casseroled Garlic Coriander Fish HT MC
Egyptian 50mins
February 2007
Catfish Paella
HT MC Spanish
50mins
Cheese Baked Fish HT MC 50mins
July 2008
Fish in Chilli Coconut Milk HT MC Colombian
50mins
September 2007
Haddock with Lobster Sauce
HT MC 50mins
Moroccan Baked Fish
HT MC Moroccan 50mins
June
2002
Savoury Baked Fish
HT MC British 50mins
Seafood Casserole HT
MC 50mins
Marmitako
HT MC Spanish 55mins
March
2002
Salmon and Potato Slice HT
MC 55mins
Salmon and Watercress Flan HT CD MC 55mins
New!
June 2009
Stargazy Pie
HT MC British 55mins
Sumatran Fish Curry
HT MC Indonesian 55mins July 2003
Bream en Papillotte
HT MC 60mins
Cod with Potato Balls HT MC 60mins
Conger Eel with Anchovy Sauce
HT MC 60mins
Curried
Fish Pie HT MC New Zealand 60mins
February 2008
Garlic Baked Cod
HT MC 60mins July
2002
Mediterranean Swordfish
HT MC Italian 60mins
June 2003
Mediterranean Tuna HT MC Italian 60mins
April 2008
Newfoundland Cod Cakes HT MC Canadian 60mins
plus soaking
September 2006
Salt Cod Pie HT MC Portuguese
60mins plus soaking
October
2004
Snapper Crillo
HT MC Venezuelan 60mins
June 2004
Soused Herring CD British 60mins plus cooling
April 2008
Soused Mackerel
CD MC British 60mins plus cooling
Chilli Prawn and Spinach Flan HT MC 60mins
New!
June 2009
Tuna and Sweetcorn Quiche HT CD MC 60mins
New!
June 2009
Back to Top
65
- 90 minutes
Baked Mackerel in White Wine
HT MC Bulgarian 65mins March
2004
Baked Anchovy Pilav
HT MC Turkish 70mins plus standing
August 2003
Fish with Olives
HT MC Moroccan 70mins plus marinating
June
2002
Salmon with Anchovies HT
MC 70mins
Smoked Cod Pie HT
MC Irish 70mins
Stuffed Bass
HT MC Argentine 70mins
October 2003
Basque Salt Cod HT MC
Spanish
75mins
Brill and Vermouth Parcel HT
MC 75mins plus marination
Skate with Duxelles HT
MC 75mins
Stewed Eels HT
MC 80mins
Normandy Skate HT
MC French 80mins
Salmon Stuffed Baked Potatoes
HT MC 80mins
April 2003
Braised Swordfish
HT MC Tahitian 85mins
May 2003
Green Fig and Saltfish Pie HT MC West Indian 85mins plus soaking
May
2002
Aubergines Caskets
HT MC 90mins
Baked Stuffed
Pike HT MC Finnish 90mins
April 2007
Baked
Stuffed Salmon HT MC Canadian 90mins
September 2006
Mali Snapper HT
MC W. African 90mins
Seafood Stew HT MC French 90mins
Over 90
minutes
Coconut Fish Curry Parcels
(Amok Trei) HT MC Cambodian 100mins
December 2003
Eel Pie HT CD MC 100mins
Paella a la Valencia 1 HT MC Spanish 120mins
March
2002
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