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Ambot Tik         HT   MC   Goan   30mins

 

 

Serves 4    Hot  Fish  Main Course  Gluten Wheat Dairy Free  Eggless  Goa  Asia  Asian


Ingredients
1 tbsp Vegetable Oil

1 Onion, finely sliced

450g/1lb  Firm Fish (e.g. Swordfish, Shark, Tuna, Monkfish, Catfish), cut into large chunks
Salt

1 tbsp Vegetable Oil

240ml/8fl.oz. Water

2 tbsp Lime Juice

For the spice Paste

10 dried Red Chilies
1/4 tsp Cumin Seeds
4 Black Peppercorns, lightly crushed
1/2 teasp Ground Turmeric

1/2 Onion, Chopped
4 Garlic Cloves
1cm/1/2 inch piece of fresh Root Ginger

Instructions


1. Heat the oil in a saucepan, add the sliced onion and fry, stirring from time to time, until brown.

 

2. Meanwhile, place the spice paste ingredients (or contents of Spice Pack plus remaining spice paste ingredients)  in a food processor and process to a paste, adding a little water if necessary.

 

3. Add the paste to the browned onion  and fry for 1-2 minutes stirring. 

 

4. Add the water and lime juice to the pan, bring to the  boil then add the fish and mix well.

 

5. Reduce the heat, partially cover and cook  for about 10 minutes or until the fish is tender. Serve immediately with rice.

 

 

More Fish  Recipes  |  General Fish Prep & Cooking Times   |   Seafood Week

 

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Serving Suggestions

 

Key techniques used in this recipe

 

Make Ahead

 

Freezing

 

Tips, Options and Substitutions

 

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Main equipment required to prepare fresh fish

 

Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)

 

Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

Information about individual types of fish

 

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