|
Your online resource for all things culinary |
|
|||||||||
|
||||||||||
|
|
|||||||||
|
||||||||||
| |||||||||||||||||||||||
|
Baked Tuna HT
MC
25mins
Serves 4 Hot Fish Vegetables Herbs Main Course Gluten Wheat Free Eggless
Ingredients 4 Tuna Steaks
100g/4oz Butter
4 Garlic Cloves, crushed
6 Fresh Tomatoes, chopped 100g/4oz Fresh Basil, chopped Salt & Black Pepper
1/2 teasp Sugar 2 tbsp Lime Juice
Instructions
1.
Preheat the oven to 180C, 350F, Gas Mark 4.
2. Melt half the butter in a medium sized saucepan, add half the garlic and sauté until soft.
3.
Add the tomatoes, basil, salt, pepper, sugar and lime juice, bring almost to the
boil then reduce the
4.
Meanwhile, place the remaining butter and garlic in a small pan and melt over a
5. Arrange the fish in a shallow ovenproof dish then pour the butter and garlic from the small pan over the top.
6.
Bake for 7 minutes, then turn the fish over and bake for a further 7 minutes.
7. To serve - spoon the tomato mixture over the fish. Serve immediately.
Serving Suggestions :
More Fish Recipes | General Fish Prep & Cooking Times | Types of Fish
Overseas Visitors: If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart.
If you've arrived at this page via a search engine, do take a few minutes to look around the site. We're convinced you'll find lots more excellent recipes and in depth culinary information covering a wide range of food related topics. |
