a la Gaditana HT
MC Spanish 30mins
the Cadiz Region in South-Western Spain
4 Hot Fish Alcohol
Vegetables Herbs Main Course Dairy Free Eggless
Whole Sea Bream, (about 1.3Kg/3lb), scaled,
Green Capsicums (sweet peppers)
Tomatoes, peeled, deseeded and puréed
sprigs Fresh Thyme
Deseed the peppers and cut into strips. Heat half of the oil in a saucepan, add
the onions and peppers and sauté until soft.
Add the puréed tomato, thyme, bay leaf, salt and pepper and Sherry and simmer
until the sauce is reduced, about 15 minutes.
Meanwhile, cut the fillets into pieces of about 5cm/2 inches long and dredge in
flour, shaking off the excess. Heat the remaining oil in a frying pan
until hot, add the fish and brown on both sides.
Sprinkle in the brandy, set it alight and gently swirl the casserole until
flames go out. Set aside.
Once the sauce is thickened, pour it over the fish, return to a low heat
and simmer for 10 minutes or until the fish is cooked through. Serve
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