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Chilli Prawn and Spinach Flan
HT MC
60mins Serve 4 Hot Shellfish Seafood Vegetables Savoury Flans Tarts Main Course
Ingredients 200g/7oz Shortcrust Pastry
2 Eggs
1 Small Red Chilli, deseeded and very finely chopped
Instructions
1. Preheat the oven to 190C, 375F, Gas mark 5. Line a 20cm/8 inch flan tin with the pastry. Prick the base with a fork and line with greaseproof paper, fill with baking beans and bake for 15 minutes.
2. Remove the flan case from the oven and take out the beans and paper.
3. In a mixing bowl, beat together the egg and milk then stir in the prawns, spinach and chilli and season with salt .
More flan recipes | More Salmon Recipes | Types of Fish
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