with Parma Ham HT MC
4 Hot Fish
Pork Herbs Main Course
2 large fillets of
4 slices of Parma
2 slices of White
Salt and Pepper
1 Egg, beaten
2 tbsp Olive Oil
1. Preheat the
oven to 180C, 350F, Gas Mark 4 and lightly oil a baking tray.
2. Place the
bread, garlic, salt, pepper , parsley and coriander in a food processor and
process until you have a green breadcrumb mixture.
3. Cut cod fillets
in half and make 4 diagonal cuts in each.
4. Cut each slice
of Parma ham into 4 pieces and stuff them into the cuts then brush the fillets
with the beaten egg and press the breadcrumb mixture on top of the
5. Place the
fillets on the baking tray, drizzle with olive oil and bake for 15 minutes or
until cooked through. Serve immediately.
Fish Recipes | General
Fish Prep & Cooking Times |
Overseas Visitors: If you're
more used to measuring ingredients by the cup, we have the most comprehensive
weight to cups conversion table on the net - both solid ingredients and liquids
- so now you can easily convert our recipes to suit your preference.
to go to the chart.