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Cod with Parma Ham    HT  MC  25mins



Serves 4       Hot  Fish   Pork  Herbs   Main Course




2 large fillets of Cod, skinned 

4 slices of Parma Ham 

2 slices of White Bread

25g/1oz  Parsley

25g/1oz Fresh Coriander

4 Garlic Cloves, 

Salt and Pepper

1 Egg, beaten

2 tbsp Olive Oil





1. Preheat the oven to 180C, 350F, Gas Mark 4 and lightly oil a baking tray.


2. Place the bread, garlic, salt, pepper , parsley and coriander in a food processor and process until you have a green breadcrumb mixture. 


3. Cut cod fillets in half and make 4 diagonal cuts in each. 


4. Cut each slice of Parma ham into 4 pieces and stuff them into the cuts then brush the fillets with the beaten egg and press the breadcrumb mixture on top of the fillets. 


5. Place the fillets on the baking tray, drizzle with olive oil and bake for 15 minutes or until cooked through. Serve immediately.



More Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish


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Main equipment required to prepare fresh fish


Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)


Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

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