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A Weekday Menu Recipe


Coriander Citrus Prawns    HT  MC  30mins

Serves 4     Hot Shellfish Seafood Fruit Herbs Main Course Gluten Wheat Dairy Free Eggless

2 tbsp Sesame Oil
The Grated Zest from 1 Small Orange
The Juice and Grated Zest from 1 Lime
450g/1lb Raw Prawns (Shrimps), shelled and de-veined
1 tbsp Vegetable Oil
Salt and Black Pepper
3 tbsp freshly chopped Coriander


1. In a large mixing bowl, mix together the sesame oil, fruit juice and zests until well blended.

2. Add the prawns to the bowl, mix well then cover with a plate and set aside for 15 minutes.

3. Heat the vegetable oil in a large frying pan or wok until very hot then add the prawns together with the contents of the bowl and stir-fry for 3-4 minutes, until prawns turn pink.

4. Add the salt, pepper and coriander and continue to cook, stirring, for a further 1 minute. Serve immediately.


Serving Suggestions :


Boiled Rice,  Tomato and Cucumber Salsa


Oat Peach Crunch




More Fish  Recipes  | More Prawn Recipes  |  General Fish Prep & Cooking Times


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Serving Suggestions


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Main equipment required to prepare fresh fish


Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)


Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

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