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A Weekday
Menu Recipe
Stir fried Prawns
with Ginger HT MC 20mins
Serves 4 Hot Shellfish
Seafood Vegetables Main Course Dairy Free Eggless
Ingredients
1 tbsp Vegetable Oil
1 teasp Sesame Oil
50g/2oz fresh Root Ginger, cut into very thin strips
2 Garlic Cloves, crushed
1 Onion, thinly sliced
240ml/8fl.oz. Fish Stock
1 teasp Oyster Sauce
1 teasp Hoisin Sauce
½ teasp Sugar
2 teasp cornflour (mixed with 1 tbsp cold water)
900g/2lb Raw or cooked Prawns, shelled
2 Fresh Chillies, deseeded and very thinly sliced
Instructions
1. Heat the oils in a large saucepan or wok until very hot, add the ginger,
garlic and onion and stir fry 2 minutes.
2. Add the stock, sauces and sugar, stir well, cover and cook over medium heat 5
minutes.
3. Add cornflour mixture, stirring constantly and cook for 1-2 minutes, until
sauce thickens.
4. Add the prawns and chilli, stir well and cook for 2-3 minutes or until the
prawns turn pink and are heated through.
Serving Suggestions :
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