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A Weekday Menu Recipe

Greek Style Calamari   HT MC Greek 25mins

Serves 4    Hot Seafood Main Course Gluten Wheat Free Dairy Free Greece Mediterranean Europe

Ingredients
120ml/4fl.oz. Olive Oil
1 Red Onion, thinly sliced
4 Garlic Cloves, thinly sliced
1 Aubergine (eggplant), sliced lengthwise into 8 pieces
2 Tomatoes, chopped
Salt and Black Pepper
12 Whole baby Squid,  peeled and cleaned
The Juice and zest of 1 lemon
1 tbsp Freshly chopped Basil

Instructions

1. Place the oil, onion and garlic in a frying pan over medium heat and cook until soft, about 8 to 10 minutes.

2. Add the aubergine and cook until just softened then add the tomatoes and lemon juice and zest, season with salt and pepper and cook for 5 minutes until the mixture softens and breaks down.

3. Add the calamari, and cook for 5-6 minutes, turning, until just opaque.

4. Add the basil and toss well. Serve immediately.

 

Serving Suggestions :

Accompaniments

Fassoulakia Yahni (green beans) Couscous

Dessert

Hot Spiced Pears


More Fish  Recipes  |  General Fish Prep & Cooking Times   |   More Greek Recipes

 

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Serving Suggestions

 

Key techniques used in this recipe

 

Make Ahead

 

Freezing

 

Tips, Options and Substitutions

 

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Main equipment required to prepare fresh fish

 

Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)

 

Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

Information about individual types of fish

 

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