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Lemon Grilled Sardines    HT  MC  20mins

 

 

Serves   4      Hot   Fish  Fruit Main Course Gluten Wheat Dairy Free  Eggless

 

Ingredients  

12 fresh Sardines, Gutted

Salt and Black Pepper

1 Large Lemon, halved lengthways and thinly sliced
3 tbsp Olive Oil
The Juice of ½ lemon



Instructions


1. Wash the sardines under cold water then blot dry on kitchen paper. Season inside the cavities with a little salt and pepper, place 2 half slices if lemon in each and place in a grill pan which has been lined with aluminium foil.

 

2. Preheat the grill to hot.

3. Mix together the olive oil and lemon juice, season with salt and pepper then pour the mixture over top of the sardines.

4. Cook the sardines for 2 - 3 minutes on each side.

Serve immediately.
 

 

More Seafood &  Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish

 

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