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Moroccan Baked Fish HT MC Moroccan 50mins
Serves 4 Hot Fish Main Course Gluten Wheat Free Eggless Morocco North African Africa
2 tbsp Butter, softened 1 tbsp Ground Cumin 1 teasp Ground Coriander 1/2 teasp Ground Cinnamon 1 Clove Garlic, finely chopped Salt and Pepper 900g/2lb Fish Fillets e.g. Sea Bass, Halibut, Cod, Haddock or Bream 2 Medium Onions, sliced Lemon Juice to Serve Fresh Coriander to garnish
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6 and lightly oil a large piece of aluminium foil. Place the softened butter, spices, salt and pepper in a small bowl and mix to blend well.
2. Spread the butter mixture on both sides of fish fillets.
3. Place half the onion slices in the centre of the oiled aluminium foil, top with the fish fillets then cover with the remaining onion slices.
4. Make the foil into a loose parcel, folding over all the edges well so as to contain the steam during cooking and bake for 30-40 minutes.
5. To serve - transfer the parcel to a large flat serving platter, open the top, sprinkle with lemon juice and garnish with freshly chopped coriander. Serve immediately.
More Seafood & Fish Recipes | General Fish Prep & Cooking Times | Types of Fish
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