Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchen Equipment Food & Health Growing Food Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

Psaria Plaki    HT MC Greek 25mins plus marinating

Serves 4    Hot Fish Main Course  Eggless  Greece  Mediterranean  Europe

Ingredients
1 x 1.2kg/2-1/2lb Whole Red Snapper,
Sea Salt
The Juice of 1 lemon
3 tbsp freshly chopped Oregano
Black pepper
240ml/8fl.oz. Olive Oil
1 Onion, chopped
1tbsp freshly chopped Parsley
2 Garlic Cloves, crushed
1 Bay Leaf, crumbled
450g/1lb New Potatoes, sliced
6 Tomatoes, sliced
25g/1oz Fresh White Breadcrumbs
1 Lemon, sliced

Instructions

1. Clean, scale and gut the fish but leave the tail and head on.

2. Make 3 diagonal cuts about 2.5cm/1 inch apart and 12mm/1/2 inch deep into thickest part of fish then sprinkle with the salt.

3. In a small bowl, mix together the lemon juice, oregano, and black pepper then press this mixture into the slits.

4. Oil a large shallow ovenproof dish with 1 tablespoon of the oil , lay the fish in the dish, then brush with another tablespoon. Cover and leave to marinate for 30 minutes.

5. Preheat the oven to 180C, 350F, Gas Mark 4. Heat 60ml/2fl.oz. of oil in a frying pan, add the onions and sauté for 5 minutes.

6. Add the crumbled bay leaf, parsley and garlic, mix well and remove from the heat.

7. Spread the onion mixture over the fish, then add a layer of potatoes then tomatoes. Drizzle 4 tablespoons of oil over the top then sprinkle on the breadcrumbs. Arrange the lemon slices overlapping down the centre and bake for 30 minutes. Serve immediately.

More Seafood &  Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish

 

 Follow us 

Share 

 

 

Serving Suggestions

 

Key techniques used in this recipe

 

Make Ahead

 

Freezing

 

Tips, Options and Substitutions

 

xxx

xxx

 

Main equipment required to prepare fresh fish

 

Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)

 

Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

Information about individual types of fish

 

 Sign up for Free E-Mailings

Still not found what you're looking for?

 

Try our search facility. Type in your main ingredient (s) or what you have available and allow us to whisk you up a recipe in seconds!

 

 

About Us  |  Contact Us  |    Private Privacy  |   Media Resources  |   Links   |   Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright © 2000 to date [Recipes4us] All rights reserved.

 Some Photos © www.fotolia.co.uk