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Soused
Herring
CD HT MC
British 60mins plus cooling Serves 4 Cold Fish Main Course Healthy Eating Dairy Free Eggless Britain Europe
Ingredients:
8
Small Herring
Salt
and Black Pepper
1
Onion, thinly sliced
2
Bay Leaves
2
tbsp Brown Sugar
150ml/5fl.oz
Cold Black Tea 150ml/5fl.oz. Malt Vinegar
Instructions
1.
Preheat the oven to 180C, 350F, Gas mark 4.
2.
Remove the heads from the fish, gut, wash under cold running water then dry on
kitchen paper.
3.
Spread the onion slices over the bottom of a shallow ovenproof dish then place
the fish side by
4.
In a bowl, mix together the cold tea, vinegar, sugar, salt and pepper and blend
well.
5.
Pour over the fish, cover with aluminium foil and bake in the oven for 35
minutes or until the fish are
6. Remove from the oven and serve hot or allow to cool but do not refrigerate. The liquor will lightly set. If serving cold, serve at room temperature.
More Fish Recipes | General Fish Prep & Cooking Times | More British Recipes
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