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Student Salmon with Minted
Yoghurt HT CD MC
15mins
Serves 1
Hot Cold
Fish Main Course
Vegetables Herbs
Healthy Eating Gluten Wheat Free Eggless
Ingredients
1 Fresh Salmon Steak
60ml/2fl.oz. Plain Yogurt
4 x
12mm/½-inch slices of Cucumber, finely
chopped
1 teaspoon Freshly chopped
Mint
Salt and Pepper
Olive Oil
Instructions
1. Preheat the grill to hot and line the grill pan with aluminium
foil.
2. In a small bowl, mix together the yogurt, cucumber,
mint, salt and pepper. Cover
and refrigerate until ready to serve.
3. Season the fish with salt and pepper, place in the grill pan
and drizzle with a little olive oil. Grill
for 4 to 6 minutes depending on the thickness of the fish. Turn the fish over,
drizzle with a little more olive oil and continue to cook for a further 4
minutes or until cooked through.
4. Serve immediately with the yogurt sauce on the side.
Can also be serve
cold. Allow to cool then refrigerate until ready to serve.
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