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Tuna and Sweetcorn Quiche
HT CD MC
60mins Serves 4 Hot Cold Fish Herbs Vegetables Savoury Flans Tarts Main Course
Ingredients 200g/7oz Shortcrust Pastry 1 x 200g/7oz tin of Tuna, drained 200g/7oz Cooked Sweetcorn Kernels 4 Spring Onions, trimmed and chopped
2 Eggs, beaten
Instructions
1. Preheat the oven to 180C, 350F, Gas mark 4. Line a 20cm/8 inch flan tin with the pastry. Prick the base with a fork and line with greaseproof paper, fill with baking beans and bake for 15 minutes.
2. Remove the flan case from the oven and take out the beans and paper.
3. In a mixing bowl, mix together the tuna, sweetcorn and spring onions then place the mixture in the flan case.
4. Beat the eggs, milk, sage, salt and pepper together in a mixing bowl then
pour the mixture over the tuna and bake for 30-40 minutes until golden brown and
set.
More flan recipes | More Tuna Recipes | Types of Fish
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