with Chermoula HT
MC Moroccan 20mins plus marinating
Fish Spices Main Course Eggless
Dairy Free Morocco North African Nth Africa
x 175g/6oz Tuna or Swordfish Steaks
freshly chopped Coriander
teasp toasted Cumin Seeds
teasp Cayenne Pepper
teasp Sweet Paprika
juice of 1 Lemon
tbsp Olive Oil
tbsp Sea Salt
Place all the ingredients for the chermoula into a food processor and
process until well blended but still relatively chunky.
Rub the chermoula over the tuna steaks on both sides, place in a shallow dish,
cover and marinate for at least 2 hours, turning from time to time.
Place a little olive oil in a large frying pan and heat until very hot.
Add the tuna and cook for about 3-4 minutes on each side. Serve immediately.
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