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Tuna with Chermoula HT MC Moroccan 20mins plus marinating
Serves 4 Hot Fish Spices Main Course Eggless Dairy Free Morocco North African Nth Africa
Ingredients 4 x 175g/6oz Tuna or Swordfish Steaks Olive Oil For the Chermoula 25g/1oz freshly chopped Coriander 2 teasp toasted Cumin Seeds ½ teasp Cayenne Pepper 2 teasp Sweet Paprika 4 Garlic Cloves The juice of 1 Lemon 2 tbsp Olive Oil ½ tbsp Sea Salt
Instructions
1. Place all the ingredients for the chermoula into a food processor and process until well blended but still relatively chunky.
2. Rub the chermoula over the tuna steaks on both sides, place in a shallow dish, cover and marinate for at least 2 hours, turning from time to time.
3. Place a little olive oil in a large frying pan and heat until very hot. Add the tuna and cook for about 3-4 minutes on each side. Serve immediately.
More Fish Recipes | General Fish Preparation & Cooking Times | Fish Starters | More Moroccan Recipes
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