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Cheesy Grilled Haddock    HT     MC 25mins

Serve  4        Hot   Fish    Main course   Eggless

 

 

Ingredients

675g/1˝lb Haddock Fillet

A little Oil

40g/1˝ oz Butter

3 level tbsp Flour

360ml/12fl.oz. Milk

100g/4oz Mature Cheddar Cheese, grated

Salt and Pepper

 

Instructions

 

1. Preheat the grill to medium hot. Skin the fish and cut into 4 portions. Place on the grill rack, brush with oil and cook for 7-10 minutes on each side depending on how think the pieces are.

 

2. Meanwhile, melt the butter in a pan, add the flour and cook for 1-2 minutes, stirring,  then remove from the heat. Pour in the milk gradually, stirring all the time then return the mixture to the heat and bring to the boil. Cook until thickened.

 

3. Remove from heat then add 75g/3 oz of the cheese and season to taste. Place the fish in a serving dish and cover with the sauce. Sprinkle with the remaining cheese and brown under the grill.

 

 

More Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish

 

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Serving Suggestions

 

Key techniques used in this recipe

 

Make Ahead

 

Freezing

 

Tips, Options and Substitutions

 

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Main equipment required to prepare fresh fish

 

Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)

 

Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

Information about individual types of fish

 

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