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Crab Cakes with Spinach HT
MC
British
35mins
Serves 4 Hot Seafood Shellfish Vegetables Main Course Britain Europe
Ingredients
50g/2oz Butter
75g/3oz Shallots,
finely chopped
2 Garlic Cloves, crushed
450g/1lb fresh
Spinach, washed and
350g/12 oz Crab
Meat, flaked
75g/3oz Fresh
White Breadcrumbs
150g/5oz Mild
Cheddar Cheese, grated
1 Egg Yolk
Black Pepper
Oil for shallow
frying
Instructions
1. Preheat the oven to 200C, 400F, Gas Mark 6.
2. Melt the butter in a large frying pan, add the shallots and garlic and sauté for a few minutes, stirring until softened.
3. Gradually add the spinach and cook, stirring, until just wilted then remove from the heat and drain off any excess liquid, squeezing the spinach to remove as much liquid as possible.
4. Remove the spinach from the pan and chop roughly.
5. Place the breadcrumbs and the cheese into a large mixing bowl together with the crab meat and the cooked spinach. Add the egg yolk, season to taste with black pepper and mix well.
6. With dampened hands, shape the mixture into eight patties, approximately 7cm/3 inches in diameter and 2.5cm/1 inch thick.
7. Heat the oil in a frying pan over a high heat and seal each patty, for 2 minutes on each side until lightly browned. Remove from the pan and place on a non-stick baking tray. Bake in the oven for 20 minutes. Serve immediately.
More Crab Recipes | Seafood & Fish Recipes | General Fish Prep & Cooking Times |
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