A Weekday Menu Recipe

Flounder in Lemon Dill Sauce     HT  MC  20mins
 

Serves 4      Hot    Fish   Herbs  Vegetables   Main Course  Gluten  Wheat Free  Eggless

Ingredients

450g/1lb Flounder Fillets, cut into 4 pieces

2 tbsp Butter

1 tbsp Lemon Juice

1 Small Onion, thinly sliced

1 tbsp Freshly chopped Dill

Lemon slices to garnish

Instructions

1. Melt the butter in a frying pan over medium heat. Add the dill, lemon juice, and onion and sauté gently until softened.

2 Add the fish fillets to the pan, cover and cook for  8-10 minutes, basting occasionally, until the flounder flakes easily.

3. To serve – transfer the fish and sauce on a warmed platter and garnish with lemon slices. Serve hot.

Serving Suggestions :

More Seafood &  Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish

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