Glazed Swordfish HT
Hot Fish Main Course Dairy free
4 Swordfish Steaks
120ml/4fl.oz. Fresh Orange Juice
1 tbsp Freshly Grated Ginger
2 teasp Sesame Oil
2 tbsp Soy Sauce
1 level tbsp Cornflour
2 tbsp Water
Place the swordfish in a shallow dish and cover with the orange juice,
ginger, sesame oil, and soy sauce. Combine
well and leave to marinate for 30
Preheat the grill to very hot.
.Drain the fish, reserving the marinade. Place on the grill rack and cook for 6
to 7 minutes
per side or until the swordfish is opaque in the center.
Meanwhile, in a small bowl, mix together the cornflour with the water.
Place the reserved marinade in a saucepan and bring to the boil. Add the
cornflour mixture, stirring, and cook until thickened.
To serve - transfer the swordfish to a warmed platter and glaze with the sauce. Serve
More Seafood & Fish Recipes |
Fish Prep & Cooking Times |
Overseas Visitors: If you're
more used to measuring ingredients by the cup, we have the most comprehensive
weight to cups conversion table on the net - both solid ingredients and liquids
- so now you can easily convert our recipes to suit your preference.
to go to the chart.
If you've arrived at this page via a search engine, do take a few minutes to
look around the site. We're convinced you'll find lots more excellent recipes
and in depth culinary information covering a wide range of food related topics.