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Savoury Herrings         HT   MC    25mins

Serves     Hot     Fish    Vegetables   Main Course  Eggless

 

Ingredients:

4 Herrings

Seasoned Flour

2 medium-sized Onions, thinly sliced

75g/3 oz. Butter

1-2 tbsp Vinegar

 

 

Instructions

 

1. Clean the fish and remove the backbone and roes; wash and dry carefully.

 

2. Score the fish 2-3 times on each side and dip into seasoned flour. Heat the fat in a frying pan and arrange the fish side by side in the fat; cook for 5 minutes till golden-brown, turn, add the onions and fry for a further 5  minutes.

 

3. Remove the fish and drain well, then put it in a serving dish.

 

4. Continue to cook the onions for a further few minutes. Arrange them on or around the fish.

 

5. Add the vinegar to the pan, heat slightly, then pour over the herrings. Serve immediately.

 

 

 

More Seafood &  Fish  Recipes  |  General Fish Prep & Cooking Times   |   Types of Fish

 

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Make Ahead

 

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Main equipment required to prepare fresh fish

 

Sharp knives - large and small

Chopping board

Kitchen scissors

Fish Scalers (optional)

 

Related Recipes and Information

Fish/Seafood  Main Course Recipes

Fish and Seafood Starter Recipes

Cuts of Fish

General Fish Prep & Cooking Times  

Information about individual types of fish

 

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