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Scottish Herring in Oatmeal
HT
MC
Scottish
20mins
Serves
4
Hot
Fish Main Course
Ingredients 8 Herrings, cleaned, gutted and boned 1 Egg, beaten Coarse Oatmeal to coat Salt and Black Pepper Olive oil for shallow frying
Instructions
1. Make sure the fish are well scaled - see Fish and Shellfish General preparations.
2. Season the beaten egg with plenty
of black pepper and some salt then dip the fish in the egg.
3. Place the oatmeal on a plate and use coat the herrings on all sides,
pressing the
4. Heat the oil in a large frying pan until hot then fry the fish, skin side up first for 4 minutes on each
5. Drain the fish on kitchen paper and serve immediately.
More Seafood & Fish Recipes | General Fish Prep & Cooking Times | Types of Fish
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