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Stuffed
Calamares (Squid) HT MC
90mins Serves 4 Hot Seafood Fish Main Course
Ingredients:
Instructions
1.
Prepare the squid by gripping the body with one hand and the head and
tentacles
with the other.
2.
Preheat the over to 180C, 350F, Gas mark 4 and lightly grease a shallow
ovenproof dish.
3.
Bring a pan of water to the boil add the tentacles and blanche for 3 minutes.
Drain well, then finely chop and place in a mixing bowl.
4.
Add the onion, parsley, breadcrumbs, anchovies, cheese, egg, salt and pepper and
mix well.
5. Divide the mixture into four and use to stuff the bodies of the squid. Press firmly in.
6.
Using a needle and strong thread, sew up the openings of the squid to encase the
stuffing.
7. Place the stuffed squid in the ovenproof dish, pour over the oil and sprinkle on the lemon juice. Cover with aluminium foil and bake in the oven for 40 minutes until tender. Serve immediately.
More Seafood & Fish Recipes | General Fish Prep & Cooking Times | Types of Fish
Overseas Visitors: If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert related topics.
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