Your online resource

for all things culinary


HOME Search this Site All Recipes Special Sections Articles &  Resources Kitchenware Information Food & Health Growing Herbs & Veg Directories

Missing an Ingredient ? UKFoodOnline.co.uk

 

Herring Portugais      CD  HD   25mins plus cooling

Serves 4     Cold  Fish   Hors d'oeuvre   Starter Appetizer   Healthy Eating  Gluten Wheat  Dairy Free  Eggless

 

 

Ingredients

1 large Herring

1 tbsp Olive oil

1 Garlic Clove, crushed

2  Shallots, finely chopped

2 Tomatoes,  skinned

2-3 tbsp White wine vinegar

250ml/10 fl oz Fresh Fish stock

2-3 tbsp Tomato Paste

Salt & Pepper

Slices of Cucumber to garnish

 

Instructions

 

1. Remove the head from the herring and fillet the fish. Cut each fillet into 3 pieces.

 

2. Heat the oil in a small pan and lightly fry the shallots. Cut the tomatoes into even-sized pieces and add to the pan together with the garlic, vinegar, stock, tomato paste salt and pepper.

 

3. Bring to the boil and simmer for a few minutes until the sauce thickens.

 

4. Add the pieces of herring, cover and poach in the sauce for 10 minutes or until tender. Cool.

 

5. Serve cold as a starter, garnished with cucumber slices.

 

  More Starter  Recipes  | Summer Recipes  | More Fish/Seafood Recipes 

 

 

Overseas Visitors:        If you're more used to measuring ingredients by the cup, we have the most comprehensive weight to cups conversion table on the net - both solid ingredients and liquids - so now you can easily convert our recipes to suit your preference. Click here to go to the chart. Metric/imperial users can do the same but the other way round - from cups to grams or ounces.

Share this page 

Find UK Holiday Cottages

 

 

 
   Sign up for Free Monthly Newsletter

 

For ease of reference,  below are direct links to main sections on this site

 

Home  |  Search  |  About Us  |  Contact Us  |   Advertise  |    Private Privacy  |   Media Resources  |  Links  |  Sitemap  |  Printing Recipes  |   Abbreviations on this site  

 

Recipes4us is a lifestyle website featuring food related articles and sections on travel, culture, sport, health, gardening,  home, history and reference covering all aspects  of understanding, preparing and cooking food.

We are confident that there is something for everyone and we are constantly adding new recipes, articles and other food and cooking related material. All recipes are published for your convenience and are both suitable and tasty enough to be eaten by anyone without  food  allergies,  as  part of a normal diet.

Soups & Starters    Soups Fish  | Other  | Vegetarian

 

Main Courses     Barbecues  &  Picnics  |  Beef  & Veal | Casseroles | Fish and Shellfish   |   Lamb  |  Offal   | Pasta,  Rice  and  Pulses  | Pork and Bacon Poultry and  Game| Quick Main Courses  Salads    |    Stews   |  Vegetarian

 

Side Dishes     Dips and  Dressings  | Jams, Pickles  and  Preserves| Marinades  |   Pasta &  Rice    |    Side Salads    |  Salsas and Relishes |  Sauces   |   Stuffings   |  Vegetables
 

Desserts and  Puddings  Cold Desserts Hot Puddings |Quick Desserts     
 

Cakes & Bakes     Biscuits,   Cookies, Pastries |  Breads  | Cakes

 

International    Worldwide A to Z  | British  | Chinese  |  Indian

 

Special Diets     Dairy Free  |   Gluten Free   |  Vegan   |  Egg  Free

 

Other Recipe Sections     Cooking Videos | Cooking with Alcohol  | Credit Crunch Economical Recipes|  Edible Flowers | Family Recipes Food in Film  | Holidays | Ingredients  | Leftovers |  Meals in Minutes |  Party Food & Cocktails  |  Pressure Cooking  |  Slow Food | Smoothies | Special Days & Holidays | Sport Recipes | Student Recipes  | Summer Recipes Videos  |  Weekday Menus | What's in Season


Reference Pages     5-A-Day Portions  | Cooking Holidays and Schools Conversion Charts  | Directories  | Farmers Markets |  Fish - Types Food &  Health   |  Food Celebration Days  |  Growing Vegetables  |  Growing Herbs  |  Guide to Kitchenware History of  Food   |  Holidays  |  Ingredients   |  Online Shops   |    Preserving Fresh Produce   |  Special days   |  Sport  |  Student Cooking | Table Settings  | UK Food Shopping Directory | Vegetables-General prep & cooking times  | Videos  | What's in Season

All recipes are published for your convenience and are both suitable and tasty enough to be eaten by anyone without food allergies, as part of a normal diet. We advise you to consult a qualified doctor before starting any special diet. If you suffer from and food allergies, always check the ingredients on the label of pre-prepared products. No correspondence can be entered into regarding medical matters.

 

This Web Site was designed and created by Recipes4us.co.uk. Copyright © 2000-2011 [Recipes4us] All rights reserved.

 Some Photos ©  www.fotolia.co.uk