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Italian Stuffed Sardines HT HD CD Italian 60mins Serves 4 Hot Cold Fish Nuts Dried Fruit Herbs Hors d'oeuvre Starter Appetizer eggless Italy Europe Mediterranean Ingredients: 8 fresh Sardines 4 tbsp Olive Oil 100g/4oz Fresh Breadcrumbs 50g/2oz Sultanas 50g/2oz Pine nuts 1 tbsp Fresh Parsley, chopped 1 tin Anchovy fillets 3 Bay leaves Salt & Pepper Instructions 1. Clean the sardines removing the heads and back-bones. Wash well under running cold water and pat dry on kitchen paper. 2. Preheat the oven to 350F, 180C, Gas mark 4. 3. Heat 3 tbsp of the oil in a frying pan and add all but 1 tbsp of the breadcrumbs. Fry until golden. 4. Transfer the fried breadcrumbs to a bowl and add the sultanas, pine nuts and parsley together with the drained and chopped anchovy fillets. Season with pepper and very little salt. Mix well. 5. Stuff the sardine cavities with the breadcrumb mixture and arrange in a shallow greased ovenproof dish with the bay leaves. Sprinkle with the remaining breadcrumbs and oil. 6. Bake in the centre of the oven for 30 minutes until tender. Serve hot or cold.
More Starter Recipes | General Fish Prep & Cooking Times | Types of Fish
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